As we now enter Phase 3 in Scottish Rugby's Return to Rugby plan, several new changes have been made for players and coaches to resume light training.
While there is no set date yet for a full return to the game and the competitive fixtures are still in question, it is one step closer to the eventual return to the pitch.
You can download the full guidelines for each specific section below:
Mini and Youth:
Player Guidance for Mini and Youth:
Mini and Youth Touch Rugby: